Dr. Mark Hyman has just come out with his book “Food: What the heck should I eat?” The Farmer, intrigued by Dr. Hyman’s recent docuseries on brain health, decided to grab a copy from the local library and take a peek.
If he lived closer, it sounds like Dr. Hyman would be a good customer. Here are some snippets from the book:
Continue reading “Nutrition Advice”
This month the local cooking challenge focus is chicken. As we sell our chickens as whole frozen birds, a lot of my chicken meals begin that way – chicken over rice or chicken over potatoes. But usually I have leftovers, especially if I have cooked 2 chickens at the same time. These can be made into chicken soups, chicken sandwiches, chicken salad, or chicken casseroles.
Recently I made Creamed Chicken, a recipe that I grew up with that came from the Mennonite Cookbook. It is one of those comfort foods, warm and nourishing, good for a winter evening.
Continue reading “Creamed Chicken – A Comfort Food”
March can have so many different faces. Last week we were looking at 12 inches of snow with paths cleared, but a good snow cover on everything else. With the freeze-thaw pattern – below 32F at night and above during the day – we will see the snow compact and will see some water leave the property, but much will get soaked into the ground.
If we didn’t have the snow cover, then we would be in mud season.
If it gets warm enough, then we will think about working in the garden and would probably hang the laundry out to dry.
With these different faces, what is one to do in March? Well, we keep doing what needs to be done – feed and water the animals, pitch manure when it is above freezing, cut firewood for the summer and next year. Then we plan for the summer growing season – what seeds and tubers should be purchased, what chicks or poults will we want, what equipment needs to be repaired. Next we purchase those things and repair broken things. Finally, we learn, read, and take classes related to farming, so that we are better prepared when it is time to do our summer growing.
May you enjoy your March as we enjoy ours!